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the lack of exercise, the inadequate clothes, bad positions, bad ventilation… but the organism needs tomake a breathing correct. The physiological benefits are from when the cells receive major oxygenation, thus burn better the toxic rest of the organism and all the organs are oxygenated suitably, benefits therefore to the circulation and vital organs like the heart, the stomach. Our weight also is benefitted, because the fats are burned better and causes that they disappear in greater amount of our organism. The yield of the sportsmen is better and the health of the lungs extends. The muscular tension is eliminated, giving rise to the relaxation and the concentration. All this gives rise to a body healthy and strong to be able to exert one more a healthier life.
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